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The colder it gets, the more hair you lose

Actually what the hair feels in winter drops much, also do not necessarily represent is baldness.  Because the winter weather is cold, the skin will become dry, scalp oil secretion is also reduced, this will cause the head environment dry, dandruff began to increase, but also especially easy to lose hair.


As long as there is not significant hair loss, growth, receding hairline or bare scalp, there is no need to be particularly anxious.


To prevent anti-off  in life, in addition to using some products, but also to develop good living habits:


Get enough sleep

Get enough sleep (7 to 8 hours) and avoid staying up late.

2

Keep a good mood

After work and study, we should properly relax and have fun.

3

Eat a balanced diet

Don't go on too much of a diet, but get enough protein. Vegetarians should supplement their diet with nuts and legumes. And avoid taking too much vitamin A.


Hope everyone can be healthy!





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